Judicious June: Day 2

There is currently a basketball-sized ball of gas inside my abdomen. I haven't been this bloated since I drank coffee on an empty stomach the morning of the SATs and proceeded to make whale calls with my stomach throughout a 4 hour exam. I think I have reached my limit of vegetables and fruit for …

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Judicious June – No alcohol or processed carbs for 30 days: Day 1

I turned 26 two days ago. The time is starting to slip away faster and faster, just as everyone always said it would, and I wanted to take a moment to reflect on my life and my choices over the course of the last 26 years. I feel as if I have been living life …

Almost Paleo Chicken Salad on Sweet Potato “Toasts”

Whenever Adam and I make popcorn, we always make sure to eat out of separate bowls. It's a gesture of compassion, really, as his popcorn is so sprinkled with spices I generally have a difficult time hearing whatever movie we're watching over his sneezes. The primary perpetrator is Old Bay, that Chesapeake Bay treasure intended …